01
Balance Flow
A breath-led vinyasa that builds heat without hurry. Strength, rhythm, and a long landing.
East Village Studio
Find your balance.
A light, considered yoga practice on East 10th Street — movement, rest, and a quieter hour in New York.
98 East 10th Street, New York, NY 10889, United States
About
A loft for the nervous system
Zenbalance is a bright East Village studio for people who want their practice to feel even. Not louder. Not harder. Just more honest — with room to breathe.
6Signature services
10thStreet, New York
98East, studio door
Services
Six ways to feel even
From heated flow to private coaching. Choose the hour that restores your balance.
02
Alignment Hatha
Slow, precise postures with time to settle. Cleaner lines and safer joints.
03
Yin Restore
Long-held floor poses with bolsters. Softness for a city that rarely sits still.
04
Meditation
Guided sits that teach attention without strain. Short enough to keep after class.
05
Breathwork
Pranayama for morning focus and an evening down-shift. Balance, on purpose.
06
Private Sessions
One-to-one or duo work shaped around your body, your week, and your goals.
Contact
Come by the loft
Write, call, or walk in. We keep the kettle on and the desk unhurried.
- Address 98 East 10th Street, New York, NY 10889, United States
- Phone +1 983-826-8274
- Email info@Zenbalance.online
Monday–Friday: 6:30 AM – 8:30 PM
Saturday–Sunday: 8:00 AM – 6:00 PM
Saturday–Sunday: 8:00 AM – 6:00 PM